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Fitia is a smart app designed to help you eat right, whether you’re trying to lose weight, gain muscle, or live healthier. It combines simple tools like a calorie tracker, meal planner, recipes, and shopping lists to make healthy eating stress-free.

What Does Fitia Offer?

1.Smart Calorie Tracker

Fitia helps you track exactly what you eat and calculates how many calories you need based on your goals. Whether you want to lose fat or build muscle, the app adjusts your intake of protein, carbs, and fats to fit your preferences. You can even exclude foods you don’t like, and Fitia will adjust your plan.

2.Custom Meal Plans

Don’t know what to eat? Fitia creates meal plans based on your goals—weight loss, muscle gain, or just healthy eating. You can choose dishes you enjoy or avoid certain ingredients. The app also offers recipes that match your cooking skills, from quick and simple meals to more detailed ones.

3.Shopping Lists Made Easy

Fitia takes the guesswork out of grocery shopping by creating detailed lists for you. Based on your meal plan, it calculates exactly what you need, from meat and veggies to cooking essentials. This saves you time and money and prevents food waste.

4.Thousands of Healthy Recipes

With over 8,000 recipes (updated weekly), Fitia keeps your meals exciting and healthy. Whether you love Asian, European, or other cuisines, you’ll find plenty of options. The app also adjusts portion sizes and ingredients to match your nutrition goals.

5.Eat and Drink Reminders

Fitia sends reminders to help you stay on track. It notifies you when to eat and drink water based on your schedule. You can customize the frequency, whether you prefer 3 big meals or 5 smaller ones. It even calculates how much water you need daily to stay hydrated.

6.Special Features for Gym Lovers

If you’re into working out, Fitia offers a fitness mode. It calculates your exact protein, carb, and calorie needs to match your workouts, whether you’re building muscle or cutting fat. Meal plans are designed to support your fitness goals, so all you need to do is follow them.

Download Fitia For Andoid

Fitia simplifies healthy eating with personalized meal plans, easy recipes, and tools to track your progress. It’s like having a dietitian, meal planner, and shopping assistant in one app. Whether your goal is to lose weight, build muscle, or maintain a healthy lifestyle, Fitia makes it simple and enjoyable.